Fit @ Met: Free After-Work Fitness Series

Join DC Fray + National Landing at Metropolitan Park on Wednesdays from 5:30-6:30PM for free, instructor-led classes. No experience required. Simply select the class you’re interested in from our lineup below, grab your gear, and get ready to work.

Class Schedule:

9/2: Yoga led by Rachel from Core Power Yoga

9/9: Stretch & Mobility led by Darrell from District Stretch

9/16: HIIT led by TBD from Movement Crystal City

9/23: LM Pilates led by TBD from One Life Fitness

9/30: Dance Fitness led by Shaba from United Fray

10/7: TBD

10/14: TBD

10/21: TBD

Here's How the Punch Card Program Works!

Receive a blank punch card from a United Fray staff member when you check in to Fit @ Met Park. Bring your card to every class to collect stamps. Every class attended equals one stamp on your card. The more classes you attend, the more prizes you win!

• 2 events = Sweat Towel
• 5 events = Gym Bag
• All events = $30 Makers Union Gift Card