Frequencies & Flow @ PLNTR
Location: PLNTR | 269 19th Ct S
Time: 10am - 2pm
Date: Saturday December 5th, 2026
Join us for a morning through movement and sound, led by instructors Bri and Zac, of Zenglish and HarpbyBri.
The event will start with a slow yoga embodiment flow, to ground, release tension and calm the mind. Afterwards, guests be guided into a meditative soundscape journey, featuring the angelic tones of live harpist Bri, woven with ambient electronic textures by Zac. This calming and immersive sound experience invites deep inner connection and an opportunity to slow down.
Whether you’re a seasoned meditator or new to the world of mindfulness, this live soundscape journey offers something for everyone. Zac & Bri’s expert blending of natural sounds, everyday ambiance, and electronic soundscapes will guide you to a place of deep inner peace and heightened awareness.
Discover the Benefits
- Relaxation: Let the harmonious sounds wash over you, melting away stress and tension.
- Enhanced Focus: Tune into the subtle layers of sound to sharpen your concentration and mental clarity.
- Mindfulness: Engage fully with the present moment as you are enveloped in a rich tapestry of auditory sensations.